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New Member - Crystal

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Greetings to All,

 

Newbie on the " raw food " block.

 

My name is Crystal and I live in Michigan. My friend Lisa was

telling me about a Live Food Diet and I am trying to learn more

about it. She is a vegetarian, but I am not. I have never really

ate vegetables cause my mother never made me growing up. I am

trying to become a healty person, I am quite obese. Lisa told me

that when she first made the switch to raw fruits and veggies that

she was able to lose close to 70 pounds. I am hoping to do the same.

 

Any information you can provide or support will be greatly

appreciated as I embark on this journey of eating raw foods. In one

year I have gone from only eating iceberg lettuce and corn as

my " veggies " to alot more on the menu now. I now eat: mushrooms,

onions, bell peppers, carrots, and on occassion tomatoes when

presented as salsa or bruschetta. That is a BIG improvement for me.

 

Anyways, enough of me rambling on.....I hope to learn from you all.

 

Crystal

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