New to raw foods

[Guest guest]

Hi! I'm new to this list, and I'd really like some advice! I went to

the Optimum Health Institute in Austin for the first week of May and

have been doing mostly all-raw since. I do love it! I lost several

pounds right away, but they have been creeping back lately--I know I am

eating too many avocados and nuts...plus, I have gone out to eat a few

times over the past month (sushi, fish tacos), and it seems to set up a

strong craving to eat more of the same type of cooked foods. I want to

STAY on an all-raw diet, but I find my willpower wanes...any

suggestions to help me get back on track and STAY there? No more

eating out, fewer avocados and nuts...anything else? I seem to be

hungry ALL THE TIME lately. Also, what about Ezekial tortillas, they

are made from sprouted grains, not baked. Can they be eaten daily? My

husband made up this great wrap: an Ezekial tortilla, cashew butter,

raw cashews, lots or fresh fruit and agave nectar. Makes for a yummy

breakfast! But, is that too high in carbs and fat to eat daily?

 

Any and all advice and suggestions would be welcome. I am feeling

almost desperate to get back on track but seem to have lost my way a

bit! Thanks so much, Susan