Guest guest Posted August 9, 2005 Report Share Posted August 9, 2005 Thank you for your comments Kay. Yes I have read books on fasting. I was 97% to 98% raw vegan for the last 2 1/2 years and this is my 5th fast. I can not afford to take off work for a fast so I do the best I can that is why I do not do longer than 7 days. I am listening to my body. I am in great health other then a little back pain once in a while (which is structural alignment). I soak the prunes for two days so they are very very very soft. I was just curious what you were doing to break your fast. Just curious Kay I was not asking for advice. If I am making mistakes my body will tell me and I will have learned a lesson. Have a great day I know I will, Linda Sue Quote Link to comment Share on other sites More sharing options...
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