Guest guest Posted July 18, 2005 Report Share Posted July 18, 2005 Hi Elchanan, Could you give me examples of meals so I can determine if undereating is my problem. I have been trying to go 100% raw for 2 years and I refuse to give up. I will do fine for 2 or 3 weeks then boom I eat something usually sweet. Then I begin again. I am 5' 5 " 140lbs. I work out 4 to 5 days a week for an hour, yoga, biking, etc. Any advice would be appreciated. Linda Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2005 Report Share Posted July 19, 2005 Linda Sue jbarnha500 Monday, July 18, 2005 4:44 PM Re: [Raw Food] Relearning to eat -Elchanan Examples Please Hi Elchanan, Could you give me examples of meals so I can determine if undereating is my problem. I have been trying to go 100% raw for 2 years and I refuse to give up. I will do fine for 2 or 3 weeks then boom I eat something usually sweet. Then I begin again. I am 5' 5 " 140lbs. I work out 4 to 5 days a week for an hour, yoga, biking, etc. Any advice would be appreciated. Linda Sue ________ Hi Linda Sue, Would you be willing to have a brief phone conversation on this? Would just go a WHOLE lot more quickly and efficiently than email, in this instance. Elchanan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2005 Report Share Posted July 19, 2005 You betcha, what time would be convienent for you. And what is your phone number. Linda Sue INFO @ Vibrant Life <VLinfo rawfood Mon, 18 Jul 2005 20:57:06 -0700 RE: [Raw Food] Relearning to eat -Elchanan Examples Please Linda Sue jbarnha500 Monday, July 18, 2005 4:44 PM Re: [Raw Food] Relearning to eat -Elchanan Examples Please Hi Elchanan, Could you give me examples of meals so I can determine if undereating is my problem. I have been trying to go 100% raw for 2 years and I refuse to give up. I will do fine for 2 or 3 weeks then boom I eat something usually sweet. Then I begin again. I am 5' 5 " 140lbs. I work out 4 to 5 days a week for an hour, yoga, biking, etc. Any advice would be appreciated. Linda Sue ________ Hi Linda Sue, Would you be willing to have a brief phone conversation on this? Would just go a WHOLE lot more quickly and efficiently than email, in this instance. Elchanan Quote Link to comment Share on other sites More sharing options...
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