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Digesting Nuts/ was Relearning to eat

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I have a hard time with nuts too. The best way for me is in smoothies and

blended/processed recipes. I CAN digest them that way. And to soak and take out

the tannins is good, too. I adore my nut recipes. All kinds of yummy nuts and

seeds, too!

 

Diana of Dewberry Hill

 

<down2earthspirit wrote:

I have not digested nuts well in the past so did not include them in the raw

diet for me.

 

 

 

 

 

 

 

 

 

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