Subconscious beliefs (WAS: Relearning to eat ... MORE)

[Guest guest]

Audrey Walker Wednesday, July 13, 2005 1:02 PM Re:

[Rawschool] Subconscious beliefs (WAS: Relearning to eat ... MORE)

So true E!

 

What methods of re-programming do you think are particularly effective?

 

While I was struggling with getting to 100% raw I went

to a hypnotherapist. Unfortunatly I could only afford

one session, while the hypnotherapist recommened 3 to

5. I think it did help though, he was very open to raw

food, he had raw friends. We focused on changing my

mindset from one of seeing raw food as restritive to

one of seeing raw food as nurturing and abundant.

 

I also used a lot of affirmations, which was somewhat

difficult to put into practice, I forgot to do them

alot, but they also seemed to help.

 

As a pyschology student that would some day like to

help people overcome the obstacles that keep them from

making the positive changes they'd like to, I am

particularly interested in this topic as well as the

effect of the raw food diet on emotional and mental

health.

 

Thanks!

Audrey

_____

Hi Audrey and all,

 

Thanks for asking! Knowledge is indeed helpful in succeeding with RF, and I

certainly make an effort to help disseminate whatever knowledge I may be

blessed to have. But as time goes by, I have come to perceive that, for many

people, handling the emotional issues that arise is a primary determinant of

success -- throughout life, not just with RF or health.

 

I do some work with people, which I call Dynamic Self-Discovery. Basically,

this involves identifying ways in which our subconscious programming, or

beliefs, does not support our consciously chosen beliefs, values,

intentions, and goals, and then changing that subconscious programming so

that it becomes self-supportive. I am my own #1 client!!!

 

I can work long-distance over the phone quite nicely with people. I don't

wish to push anything of this nature through these groups, as some may

perceive it as a bit off-topic or self-serving. So I'll stop, and anyone

interested, please write! VLinfo

 

Best to all,

Elchanan

 

 

 

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