We Are Serving Brunch This Sunday at Rainbow and more

[Guest guest]

Dear Friends,

 

We are having so much fun enjoying the summer, however, it was not a

good year for fruits so far, with organic watermelons non existent, poor

qaulity mangos, no grapes, and poor peaches. We found some good

nectarines, but the prices are unbelievable. With all of this, we still

enjoy our diet of raw fruits and vegetables, and even if prices are

high, we know that we are worh every penny of it. And the real savings

of course are long term, no medical bills and drugs, and more years of

getting social security....

 

In this update:

 

1. Brunch this Sunday 7/17 at Rainbow

2. Retreat at Enota August 17 - 21

3. Tex Mex Class at " Salud " August 3rd

4. Potluck and group meeting every Monday

5. Where to get Sprout Raw Food

6. Raw Meals and Juice deliveries

7 What else can we do for you

8. Recipe Books

9.

 

1. We are happy to annouce, that we will be serving brunch thsi coming

Sunday at Rainbow Restuarant in Decatur.

You are invited to come to Brunch at Rainbow, www.rainbowgrocery.com

<http://www.rainbowgrocery.com/> on

Sunday, July 17, from 11 - 3 pm at Rainbow Restaurant in Decatur. It is

very easy to find, at

the intersection of Claremont and North Decatur. Please call if you need

directions. Reservation is not necessary.

On the menu will be: Fresh orange juice, Sunrise Surprise Smoothie,

young

coconuts, Apple Pancakes with Date Syrup, Spinach Potato Latkes, So-sage

Patties, Cinnamon Buns, N'egg (avocado) Salad, fresh fruit, Curried

Greens,

Strwaberry Cobbler, Carob Mousse, Pad Thai, Sweet Potato Soufflé,

Spinach Quiche,

and surprise... Cost for self serve is $7.95 lb, and $2.95 for drinks.

Take

out is also available.

 

2. Five day retreat, with author and leader David Wolfe, Raw Chefs and

teachers Jackie & Gideon Graff, Yoga Instructor Kerrie Cushing. We don't

have enough room here to tell you all the wonderful things that await

you at this amazing event. You have to below and read

all about it for yourself.

http://www.dancingbutterfly.net/retreats/enota_Aug2005.html

 

4. Support Group/ Potluck Every Monday, 6:30 - 8:00 pm at the Natural

Market Place www.naturalmarketplace.net

<http://www.naturalmarketplace.net/> We thank David and the staff of

Natural Market Place for letting us use their space, and we remind

shoppers that they can receive 10% discount on their purchases while

coming to the group meeting.

 

 

5. PURCHASE SPROUT RAW FOOD AT THESE LOCATIONS:

SPECIAL, NEW AT THE MARKETS - ORGANIC STRAWBERRY PIE - WHAT A TREAT

Prepared Raw Organic Food, Curried Kale, Veggie Kraut, Apple Pie, Sweet

Potato Pie, Energy Bars, Candy Bars,E.F.A. Crackers, Curry Crackers,

Nacho Crackers, LASAGNA, PAD THAI, SPINACH

QUICHE. TACO SANDWICH, FAUX SALMON CROQUETTES WITH HORSERADISH SAUCE.

Available in Atlanta at:

Natural Market Place

Sevananda

Rainbow

Return to Eden

Unity

Nuts & Berries

 

CRACKERS, COOKIES, ENERGY BARS, CRANBERRY AND LEMON SQUARES, BROWNIES

ARE

ALSO AVAILABLE IN:

New York City:

Health Nuts – 1208 2nd Ave

Live – Live – 261 East 10th St.

Food For Health – 1653 Third Ave.

Health Nuts – 2141 Broadway at 74th St.

High Vibe Health and Healing 85 East 3rd St.

Earth Matters – 177 Ludlow St.

Food Liberation Health Market – 1349 Lexington Ave.

Organic Avenue: 23 Ludlow Street, #2 www.OrganicAvenue.com 212.334.4593

In New Jersey:

George St Coop, 89 Morris Street, New Brunswick, New Jersey 08901

Second Nature, 65 Broad St. Red Bank, New Jersey 07701

In Virginia Beach: The Heritage Store, 314 Laskin Rd.

In Pennsylvania: Arnolds Way www.arnoldsway.com

Los Angeles: Erewhon Natural Food

At 7660 Beverly Blvd. Melrose - Fairfax, CA 90036 323 937-0777

 

 

If you would like to see Sprout Raw Food products in your favorite

health

food store, please let us have the contact information and we will call

them.

You can order Sprout Raw Food products for shipment by UPS, on line at

www.sproutrawfood.org, click on deliveries. Or call 770 992-9218 and

place

your order for the best and tastiest treats available in all of rawdom,

crackers, cookies, candies, energy bars and more.

 

6. MEAL AND JUICE DELIVERY SERVICE

To see the weekly menu, please go to www.sproutrawfood.org

<http://www.sproutrawfood.org/> and click on

" Click here to place you order " you can also call us at 770 992-9218 to

discuss special needs. Organic vegetable and fruit juices made to order.

NEW FOR SPECIAL ORDERS ONLY - CULTURED COCONUT MILK - THE BEST

PROBIOTIC

Home delivery only, $7.99 for 16oz bottle.

Try our new three days Juice Fast Package, includes:

2 Green juices (all organic, kale, collards, spinach, parsley,

celery, cucumber, bok choy, cilantro, dandelions, gobo root, and

other organic greens available)

1 Organic carrot juice

1 Organic green smoothie (spinach, carrot, celery, sunflower sprouts,

alfalfa sprouts and other greens available)

1 Cultured coconut milk

Order a three days supply, includes 15 bottles for a three days juice

fast for $120. includes delivery in metro Atlanta.

 

7. OTHER SERVICES OF SPROUT RAW FOOD:

Jackie Graff R.N., B.S.N, Master Raw Food Chef. Health & Nutrition

Consultant.

If you are having difficulty with your health and diet, let Jackie help

you

as she has helped many others. She has knowledge of disease entities and

the

body, thirty five years of nursing and eight years raw food experience.

Jackie customizes a raw food plan and recipes to meet your needs and

goals.

Phone consultations are also available. 770 992-9218.

 

Gideon Graff, Raw Food Chef. Raw Food Coaching. Get the help you need to

set

up your kitchen, shop and prepare healing, and delicious raw food in

your

home. 770 992-9218 email gideon

Public Speaking Free seminars and presentations. We can come and talk to

your group, church or workplace, or your favorite health food store.

 

8. RECIPE BOOKS BY JACKIE GRAFF:

We are please to announce that we now have 16 recipe books in print and

available for immediate shipping.

Brunch

Caribbean

Country barbecue

Holiday

Indian

Italian

Just Desserts

Middle Eastern

Oriental

Passover

Pizza

Raw for Kids

Tex Mex

Thanksgiving

Valentine

Thai

You can now order the recipe books directly form our website:

www.sproutrawfood.org click on " click here to place your order "

The cost is $7 each, and free mailing is offered when you buy the set.

 

 

9. Our SproutRawFood , a lively discussion is going on about

raw

food, raw recipes and raw education, some of the best winning recipes

form

Jackie Graff, and other great chefs are available if you sign on. Please

go

now and register for the Sprout Raw Food at

sproutrawfood-

<sproutrawfood- >

 

 

Peace and blessings,

 

Jackie & Gideon Graff

 

Gideon Graff

Sprout Raw Food

1085 Lake Charles Drive

Roswell, GA 30075

770 992-9218

gideongraff

www.sproutrawfood.org