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Buckwheat with lemon and herbs [Recipe]

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Sharon, here is a grain recipe for you. I had this yesterday and it

was lovely.

Christie

 

Buckwheat with lemon and herbs

 

250g (9 oz) organic untoasted buckwheat

1 Tbsp olive oil

long strands of lemon zest from 1 lemon

juice of 1 lemon

4 Tbsp flat leaved parsley, chopped

4 Tbsp chives, chopped

6 spring onions, cut into long shreds

 

Rinse buckwheat and dry toast for about 5 mins. Add 600mls (1 pt)

boiling water, cover and leave for 15 mins. Then drain off any

remaining water, if necessary. With a fork, stir in oil, herbs and

lemon juice and zest. Serve immediately.

 

Taken from Fast, Fresh and Fabulous by Rose Elliot (my cookbook of

the week!)

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