Hemp seeds-Christie

[Guest guest]

I got some hemp seeds from Florida...they were fine, but I didn't refrigerate

them and bugs got in them (the hemp oil was nasty tasting)...yuck.

 

Maybe you could check with your health food store over there.

 

Mary Anne

 

 

 

 

 

christie_0131 <christie0131 wrote:

I have been using shelled hemp seeds which contain 9% Omega-3. They

taste quite nutty and I sprinkle them on cereal or on rice or soup.

I have to say that they were quite expensive but perhaps may be

cheaper in the US as mine had been imported from California.

Christie in Scotland

 

, " bealesdonna "

<bealesdonna wrote:

>

> Hi Donna,

>

> I suffer from Bi-Polar and I have heard that Omega 3 is good for

> you, but I do not know what other food's contain's Omega 3 except

> for some bread's and fish, if I am right, and if there is any

other

> vitamin's and mineral's I may be missing out on that I need for

this

> illness.

>

> I also suffer from Anemia and I have a dangerously low red blood

> level. I have collapsed a few time's before, and spend alot of

time

> sitting in front of the computer as I just have no strength to do

> anything else. I am also hyperactive, and burn out quick.

>

> Both these condition's has also made me kind of anorexic and

> sometime's all food taste's like cheap 1 minute noodles, so I

either

> just don't eat (for 3 day's)or sit and cry forcing myself to eat.

>

> I am a 39 year old single female who is on Social Security

> benefit's, so I am very poor.

>

> I am needing to know what food I need to stay well and recipies

that

> make's food taste good on a very low budget. I would like to

> replace red meat, sorry to mention this but I only eat it for the

> iron and will be glad to give this up, I have alway's wanted to

> become a vegetarian.

>

> I would appreciate in being re-educated on my poor eating

habits'.

> Please help me as I do not want to go back to hospital again.

>

> Thankyou,

> Donna Beales

> (a very good friend of Chanda's, from the Sims Community)

>

 

 

 

 

 

 

Mary Anne

 

 

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