Lemon Rice

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Lemon Rice

 

cooking spray

1 small green bell pepper, chopped

1 clove garlic, minced

2 cups vegetable broth

1 cup white rice

1 tsp. chopped lemon peel

1 tbsp. lemon juice

 

Spray medium saucepan with cooking spray. Heat over medium temperature and add

pepper and garlic. Cook, stirring frequently, until tender. Stir in rice. Add

broth and bring to a boil. Cover, reduce heat and simmer until done, about 20

minutes. Serves 4.

Calories 191, Fat 0.3 g, Carbs 41 g, Sodium 31 mg, Fiber 1 g.

Points 4.