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migraines and pressure points - GB

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Since I have learned that on the bottom of my feet, just before the ball of the

foot and in the palm of my hand near my thumb, have several pressure points with

a lot of nerves, I massage them daily with lotion. It has greatly reduced my

body aches. I understand there are many nerves in those 2 spots that when tense

cause us pains in other areas of our bodies. I am a believer now that I have

been doing this for quite some time now and feel so much better.

Judy

-

greatyoga

Wednesday, July 19, 2006 3:46 PM

Re: migraines

 

 

Jackie

 

There are also pressure points in acupressure you can use. Also sit

on your left heel. This may be impossible if one is working though.

 

GB

 

 

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