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migraines

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my computer froze when I was trying to post a message so I will try it

again. I can't have smoke meats, pepsi-cola, coca-cola, mountain dew,

coffee, chocolate, tomatoe sauce unless it's from scratch, chili, meat

is starting to bother me a lot now, so it's a hit and miss thing. I

keep a journal every day so I will know what caused the migraines

sometimes i can have a good week and I will have a headache just out of

the blue, sometimes it can be stress, sunlight,pollen or perfumes and

colognes.

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