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Light Summer Pasta Jackie & migraines

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I've had migraines since age 13. I don't have them often anymore. What did you

find in your diet that triggered yours?

I know chocolate is the worst for me, and any type of wine. I stay away from

preservatives as much as possible.

Donna

 

 

 

" Now while I shower in the rain

I watch my dolphin swim away

The one who listens to the surf

Can feel the pulse beat of the earth

And like my dolphin swims so free

The sun does swim into the sea. "

Source: Behind the Sun - Red Hot Chili Peppers

 

 

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