[recipe] Soyrizo and Potato Stew

[Guest guest]

This is a quick dinner stew I threw together once

last year. I was just going through my recipe

files and rediscovered it.... time to make it again!

It is so easy.

 

Soyrizo and Potato Stew

 

3 Tbs olive oil

4 medium potatoes, diced, not peeled

2 medium onions, finely chopped

1 green bell pepper, roughly chopped

1 1/2 tsp dried minced garlic

2 bay leaves

1 (15oz.) can garbanzo beans, drained and rinsed

1 can diced tomatoes

1 package (12 oz) soyrizzo

1 quart vegetable broth

Salt and freshly ground pepper to taste

 

Heat oil in a soup kettle. Add the potatoes and stir-fry them

for about 3 minutes. Add the green peppers, onion and pinch

of salt and pepper; continue cooking for 5 more minutes.

Remove the wrapper and casing from the soyrizzo

and crumble it into the saute; cook a few minutes.

Toss in the beans and diced tomatoes. Then, add the

vegetable broth, bay leaves and dried minced garlic. Let it all

simmer on low for 20 minutes or until potatoes are tender.

Serve in crusty bread bowls or with a loaf of toasted French

bread.

Yield: 5 servings

 

~ PT ~

 

Be friends with everybody.  When you have friends

you will know there is somebody who will stand by you. 

You know the old saying that if you have a single enemy

you will find him everwhere.  It doesn't pay to make enemies. 

Lead the life that will make you kindly and friendly to

everyone about you, and you will be surprised what a

happy life you will live.

~ Charles M. Schwab