Non-dairy Low-fat Vegan Cheeze xp

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Non-dairy Low-fat Vegan Cheeze

 

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Serving Size : 0 Preparation Time :0:00

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Amount Measure Ingredient -- Preparation Method

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1 cup raw cashew nuts

1 cup warm water

3 Tblsp yeast flakes

1 tsp celery salt powder

1 tsp garlic powder

1 tsp salt

1/3 cup fresh lemon juice

4 Tblsp. agar agar granules

 

Line a small bowl or mould (the size of a 1lb bread tin) with silver

foil or cling film.

Then put all the ingredients except the lemon juice, the oil and the

agar agar into a food blender. While the blender is blending the

above, add...very slowly...the lemon juice, then add...very

slowly...the sunflower oil.

 

Next, soak the agar agar granules in 1/2 cup cold water. Cook the agar

and water until the agar becomes clear, then add to the mixture in the

blender, and blend for only 5 more seconds.

 

Pour the mixture into the lined mould immediately as the setting

process starts straight away. Put the cheeze in the fridge overnight,

then when ready to eat, empty out onto a plate and remove the lining.

Slice up and taste.

 

 

 

Source:

" Vegetarian Society of Ireland "

S(Fromatted by Chupa Babi in MC):

" 03.08.06 "

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Per Serving (excluding unknown items): 30 Calories; trace Fat (0.5%

calories from fat); 1g Protein; 9g Carbohydrate; trace Dietary Fiber;

0mg Cholesterol; 2140mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0