WW Sour Cream and Roasted Red Pepper Dip - 1 pt

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WW Sour Cream and Roasted Red Pepper Dip - 1 pt

15 oz roasted red peppers, packed in water, drained (about 2 cups)

1 cup fat-free sour cream

1/2 cup basil, fresh

1/2 tsp garlic powder

1/8 tsp table salt, or more to taste

1/8 tsp black pepper, freshly ground, or to taste

 

 

 

 

 

In a blender, combine roasted peppers, sour cream, basil and garlic

powder; puree until smooth. Season to taste with salt and black

pepper.

 

Yields about 1/4 cup per serving.

 

POINTS® value - 1

Servings - 10

Preparation Time - 8 min

Cooking Time - 0 min

Level of Difficulty - Easy

 

This flavorful dip is perfect for company yet simple enough and light

enough to be enjoyed on a regular basis. Serve it with toasted pita

wedges, whole grain crackers or fresh vegetable cruditees (such as

baby carrots, broccoli and cauliflower florets, bell pepper strips and

celery sticks).

 

Snacks - This creamy dip recipe is part of our Perfectly Simple series.

 

© 2006 Weight Watchers International, Inc.

 

Formatted by Chupa Babi in MC: 06.15.06

 

ChupaNote: thinned the leftover dip (at room temperature) with olive

oil and lots more pepper. Tossed w chopped Vidalias, chopped red &

green bell peppers and hot whole wheat linguine. Sprinkle with feta &

chopped black olives and its dinner. If you don't have fresh basil,

try fresh mint, oregano, thyme, sorrel, arugula or even spinach.

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