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Sweet and Sour Soybeans

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Sweet and Sour Soybeans

 

sweet-sour sauce, see below

2 tbsps. salad oil

1 large onion cut 1 " squares

2 large carrots cut 1/4 " slice

1 clove garlic, minced or pressed

1 green pepper, seeded and cut into 1 " squares

3/4 c. fresh pineapple chunks, or canned pineapple chunks drained

2 tomatoes, cut in wedges

2 1/2 cs. cooked soybeans, 3 to 3-1/2 hours cooking time after soaking

 

Prepare sweet-sour sauce and reserve:

In a bowl combine 1-1/2 t. each cornstarch, soy sauce, and dry sherry; 1/2 cup

each brown sugar and wine vinegar; and 1/3 cup vegetable stock.

Add garlic and cook stirring for about 3 minutes or until vegetables are

crisp-tender.

Add green pepper and cook for 1 minute.

Add pineapple, tomatoes, and soybeans and cook for 2 minutes or until hot.

Stir sweet-sour sauce, pour into pan, and continue to cook, stirring, until

sauce bubbles and thickens.

Makes 6 servings.

 

 

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