Tofu and String Beans Teriyaki

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Tofu and String Beans Teriyaki

 

1 tsp olive oil

1 lb. of extra firm tofu, cut in approx 1 in wide and 1/2 in thick slices

1 lb. of string beans, snapped

4 cloves of garlic, minced (or to taste)

teriyaki Sauce

1 package of buckwheat soba noodles

 

In a frying pan, put your olive oil and tofu. Brown your tofu. Whilst your tofu

is browning, put on a pot of boiling water. When it boils, throw in your string

beans and noodles for 5 minutes (how convenient, they both take 5 minutes!).

When done, strain, rinse with cold water and set aside.

When your tofu is brown, take it out of the pan and set it aside. Put in your

garlic and brown for a minute. Then throw in your string beans and noodles and

stir fry for a few minutes. Add back the tofu and coat everything with a nice

glaze of teriyaki sauce. Cook until it all thickens slightly, about 2 minutes.