yummy Stroganoff

[Guest guest]

This Stroganoff recipe is quite versatile and very tasty.

 

Vegan style:

1 large onion chopped

1 cup reconstituted tvp granules (you can add Braggs and sesame oil

to the water you reconstitute them with)

1 block soft tofu - blenderized til smooth

1/2 tsp lemon juice

1 pkg onion soup mix

 

saute chopped onion, till nearly clear, add tvp, tofu and soup mix

heat till bubbly and serve over rice or noodles.

 

Lacto Ovo Vegetarian style: (my favorite)

1 cup dry soy curls

1/2 tsp toasted sesame oil

1/8 cup soy sauce

place soy curls, sesame oil, and soy sauce in sauce pan, add water

to cover soy curls. Bring to boil then remove from heat to

reconstitute.

 

1 family sized can of mushroom soup mix

1 pint sour cream

1 pkg onion soup mix

1 pkg egg noodles

mix first 3 ingredients well

cook noodles till tender.

combine all ingredients and serve hot.

This is great with dark rye bread.

NOTE: in case you aren't familiar with soy curls:

they are made by Butler Foods, and are 100% soy. They are very

versatile and will take on the taste of what you reconstitute them

with. I made 'chicken' fajitas with them and they were quite good.

check soy curles out here: http://www.butlerfoods.com/

Cindy M