Guest guest Posted June 5, 2006 Report Share Posted June 5, 2006 Golden Milk This recipe is for the joints in the body. It helps keep the joints supple. It is good for the skin also. 2 cups milk ( I have not tried soymilk ) 1/2 tsp. turmeric honey 1 tsp. Almond oil (optional ) nutmeg Heat up milk and add turmeric. Simmer for 1-2 minutes. Serve in mugs. Add honey to taste with nutmeg sprinkled on top. GB Gurubandhu If you cannot see God in all, You cannot see God at all. Yogi Bhajan Quote Link to comment Share on other sites More sharing options...
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