[recipe] Curried Peas, Carrots, and Potatoes~ vegan

[Guest guest]

This is what i came up with last night.

It was inspired by a recipe that is similar in

my 'Simply Heavenly' cookbook, but theirs

called for less margarine and coconut milk....

i didn't have any onhand so i just used plain

soy milk instead.

 

Curried Peas, Carrots, and Potatoes

 

1 cup onion, chopped

1 tsp. garlic, minced

1 1/2 tsp. curry powder

1 Tbs. vegan margarine

3 cups potatoes, cooked and cubed

1 cup peas [if frozen, thawed]

1 cup sliced carrots, cooked crisp-tender

1/2 cup boiling water

1/2 cup soy milk

Sea salt, to taste

 

Saute the onion, garlic, and curry powder in the

margarine until the onions are transparent.

Add the potatoes, peas, and carrots, stirring until all

are coated in margarine and seasonings.

Add the hot water and cook for a few minutes.

Then add the milk and cook until heated through.

Sprinkle sea salt to taste.

Yield: 4 servings

 

~ pt ~

 

People travel to wonder at the height of mountains, at the

huge waves of the sea, at the long courses of rivers, at the

vast compass of the ocean, at the circular motion of the

stars; and they pass by themselves without wondering.

~ St. Augustine