Hello Pat; was: New Member Intro :-D

[Guest guest]

Warm welcome to the group; glad you joined.

Congratulations on your weightloss and best

wishes for more improved health to come.

What have been some of your favorite vegan

meals that have helped you on your path these

last few weeks?

 

~ pt ~

 

Wisdom is knowing how little we know.

~ Socrates

~~~*~~~*~~~*~~~>

, " cavy123 " <cavy123>

wrote:

>

> Hi! Thanks so much for the invitation to join. I have only been

> following a vegan diet since 9/26/05. I honestly thought it would

be

> harder to avoid all animal products, but it really hasn't. I cut

out

> not only animal products, but also artificial sugars, refined

sugars,

> white flour, diet sodas, etc. I am hoping that this change will

> benefit my health by helping me to lose weight and lower my blood

> pressure. So far, this week, I have lost nine pounds (I started at

> 304lbs), and I have gained loads of energy. I am looking forward to

> learning more vegan recipes that I can try to help myself become

lean

> and healthy. :-D

>

> Pat

> North Georgia :-D

[Guest guest]

Thanks for the warm welcome :-D I'm not sure I have

any unique recipes from my first week of eating vegan,

but I did find a Gardenburger frozen soy BBQ riblet at

my local grocery store that was listed as " Vegan " on

the back. It was soooo good! Even my family loved

the smell of it. The taste was even better! :-D I

also found some rice pasta in the health-food section

of my grocery store that is absolutely wonderful. I

had it with marinara sauce, and it was yummy. :-D

 

I had made an attempt at vegetarianism/veganism once

before, but I found it very hard to resist my old ways

of eating. This time, I'm finding it much much easier

to make the transition, and I feel confident I can do

this. I feel so energetic and healthier already, and

it's only been one week.

 

Pat :-D

 

 

--- ~ PT ~ <patchouli_troll wrote:

 

> Warm welcome to the group; glad you joined.

> Congratulations on your weightloss and best

> wishes for more improved health to come.

> What have been some of your favorite vegan

> meals that have helped you on your path these

> last few weeks?

>

> ~ pt ~

>

 

 

 

 

 

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