Guest guest Posted August 30, 2005 Report Share Posted August 30, 2005 Hi all, how are ya doing? I've been working out and lifting weights for awhile now (mostly lifting weights as of late). I was wondering if anyone knows of any good supplements (pills, powders...) that help the body as far as lifting and nutrition (muscle recovery) is concerned. It would need to be veggie friendly of course (and even vegan if possible). Does anyone know anything about amino acids, proteins, creatines, etc? I'd welcome any type of smoothie recipes that would contain supplements too. Thank you. S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2005 Report Share Posted August 31, 2005 Shawn, I have used MLO Vegetable Protein Powder and I really like it. It's completely vegan and I add it to fruit smoothies. Anyway, the company VeganEssentials carries all kinds of supplements and they'll probably have what you're looking for. Here is their website: http://www.veganessentials.com/ I wish you much success in your new workout endeavor. Denise , subprong <subprong@g...> wrote: > Hi all, how are ya doing? I've been working out and lifting weights for > awhile now (mostly lifting weights as of late). I was wondering if anyone > knows of any good supplements (pills, powders...) that help the body as far > as lifting and nutrition (muscle recovery) is concerned. It would need to be > veggie friendly of course (and even vegan if possible). > > Does anyone know anything about amino acids, proteins, creatines, etc? > > I'd welcome any type of smoothie recipes that would contain supplements too. > Thank you. > > S. Quote Link to comment Share on other sites More sharing options...
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