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(Recipe Review) Black Bean Burgers by Hi Shawn

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I haven't tried them in a tortilla. OK I will do that next time. Now you might

even like the jalapeno red bean burger I posted yesterday just as much since

they are very spicy, you're welcome, it's always nice to see how the next person

enjoys a recipe or what changes they make........Donna

 

subprong <subprong wrote:These are very good. I took one burger,

sliced it in half and placed each

half on a tortilla along with some fresh jalp slices and a dollop of sour

cream on each. Good stuff.

 

I used 2 of the bigger cans of black beans because that's what I had on hand

(20oz??). I'll use the bigger cans next time too. I'll increase the veggies

and seasonings (which I had already but will increase further next time) to

make up for the increase in beans and may even decrease (just a touch) the

breadcrumbs. Since there were more beans the burgers were pretty big which

is great. You can either do what I do and split a burger for two tortillas

or have a traditional style monster (bean) burger.

 

Thanks Donna! :)

 

----

 

Black Bean

Burgers<http://f5.grp.fs.com/v1/ID0FQ6Cg72Fz-trQtbMQ0lts4fRsyZco1xMjeYJ7Dbv\

sfjIsn6KAowoCBpOpA0DpbLPQkQWv15VDDKhDPbN_/Sandwiches%20%26%20Lunchbox%20Ideas/Ve\

ggie%20Burgers/Black%20Bean%20Burgers>

shared by Donna

 

Black Bean Burgers

 

2 (15 oz) cans of black beans, rinsed and drained

1 small onion finely chopped

2/3 cup breadcrumbs

1 clove garlic minced

1 tbslp fresh cilantro or basil (your choice) finely chopped

1 tsp. ground cumin

2 eggs (I use 2 egg whites) beaten

1 sm. jalapeno pepper minced (optional)

salt and pepper

 

 

Place beans in bowl and mash with a fork. Add remaining ingredients

and mix well.

Shape into 6 patties and fry in a little oil on medium heat a few

minutes on each side.

 

 

 

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It's going to be tough to top this one. :) I'm already looking forward to

eating it again! I need to make another batch of vegan cheese. Have the

black bean burgers and chips with cheese.

 

I didn't get a chance to bonus grill them last Sunday. We got rained out.

Will try soon enough though. They are excellent enough with pan fry. Thanks

again. :)

 

S. :)

 

On 8/19/05, GeminiDragon wrote:

>

> I haven't tried them in a tortilla. OK I will do that next time. Now you

> might even like the jalapeno red bean burger I posted yesterday just as much

> since they are very spicy, you're welcome, it's always nice to see how the

> next person enjoys a recipe or what changes they make........Donna

>

>

 

 

 

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