Guest guest Posted August 17, 2005 Report Share Posted August 17, 2005 These are spicy. This is my sisters recipe, I have to make separate ones for my myself since I can't handle the HOT. They are a good thick burger. " Jalapeno Red Bean Burgers " 1 tsp. olive oil 1/2 cup onions, minced 1/2 cup plum tomatoes, seeded and chopped 1-2 tsps. minced jalapeno peppers, depending on the heat you prefer 1 garlic clove, minced 1 tsp. chili powder 1 15 oz. can kidney beans, rinsed and drained 1/4 cup breadcrumbs 2 Tblspns. your favorite BBQ sauce 1 egg white, beaten 4 whole grain buns toasted. Garnish with lettuce, tomato, onion slices, cheese, avocado slices, etc. Heat oil in skillet over medium heat, add onion, tomato, jalapeno, garlic and chili powder, saute 5 minutes. Cool slightly. Using a fork, mash beans coarsely in bowl. Combine mashed beans with onion mixture, add breadcrumbs, 2 tablespoons BBQ sauce, and egg white. Stir to blend well. Shape mixture in 4 patties and lay on waxed paper and cover with foil. You can refrigerate these for 1-3 hrs so flavors blend. If they look like they will crumble, that's normal. they will really hold together and cook up into a nice burger so don't worry you made them correctly. If grilling, oil your rack with non-stick spray and fire up the coals. If pan frying heat a little oil over medium heat and place in pan. Cook about 3 mins. on each side. Watch so they don't burn. Place on buns and garnish. " There's a place a Gemini dream. There's no escape from the love we have seen. So come with me, turn night to day. Source: Gemini Dream - Moody Blues Start your day with - make it your home page Quote Link to comment Share on other sites More sharing options...
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