Fresh Mango Smoothie recipe post-lacto or vegan

[Guest guest]

This is originally my nephews recipe. It's very delicious He used to drink

Orange Julius but enjoys this one much better and it's sure healthier.

 

" Fresh Mango Smoothie "

 

1 mango, peeled and diced

1/4 cup plain yogurt or vegan yogurt

3/4 cup orange juice

1/4 cup crushed ice or a couple ice cubes

 

Place mango, yogurt and ice in blenderand puree until smooth; add orange juice

and blend. This makes 2 glasses.

 

 

" There's a place a Gemini dream.

There's no escape from the love we have seen.

So come with me, turn night to day.

Source: Gemini Dream - Moody Blues