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re: core kitchen - veggie food staples

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Okay...here's a few things I always like to be sure I've got on

hand, I know I won't remember everything & we are not vegan:

 

boxed veggie broth & no-chicken broth, dried rice, noodles & pastas,

canned beans (variety & always black), canned tomatoes & tomato

paste, olive oil, rice vinegar, shoyu (soysauce), balsamic vinegar,

cornbread mix, basics for baking (flour, sugars, baking powder,

baking soda, salt), applesauce, canned pineapple (you can use this

in so much), good salt (sea or kosher) and pepper and assorted

spices, small can jalepeno, olives, pickles, oatmeal, raisins,

onions, potatoes, peanut butter & jelly, boxed cereals (I HAVE

KIDS), tortillas and/or tortilla chips

 

frozen veggies, esp. peas, corn & spinach (you can toss this into so

much), frozen fruit (for smoothies, etc - great for emergency

desserts & snacks) milk, eggs, cheeses - jack, med or mild cheddar,

parmesan, mozerella, cream cheese, plain yogurt, lettuce, celery,

carrots, unsalted butter (for baking), butter type spread, mayo

 

I always have fruit - shop pretty seasonally for this and for

veggies - but I usually always have bananas.

 

m

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