the joy of kamut

[Guest guest]

For those who don't know, kamut is an ancient relative

of wheat. It's said that some people who are sensitive

to regular wheat don't have the problems with kamut,

but I don't know if that's true.

 

Go to http://www.kamut.com/english/ for more

information. There a recipes here, too.

 

I live just this side of the middle of nowhere, no

Whole Foods, Trader Joes or World Market. There is a

local natural foods co-op that I shop at, and that's

where I found the kamut spirals, made by Eden:

http://www.edenfoods.com/store/product_info.php?cPath=22_34 & products_id=101100

 

Turns out its a pretty good source of iron, too. And

really tasty.

 

sarah

 

 

 

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