Guest guest Posted June 15, 2005 Report Share Posted June 15, 2005 Now and then I love that Kraft mac & cheese (crap?) with a sliced tofu dog and frozen peas in it. I also eat maraschino cherries with red dye in them once in a great while on top of my Rice Dream........ Kathy <treegrrl29 wrote: Bringing this thread back to your original question: yes, I lost about 30 pounds after becoming a vegetarian 15 years ago. But for me, it is what I eat as a vegetarian (i.e. no more junk or processed food, lots of whole foods, low fat foods) and the changes I made to the rest of my lifestyle (lots of regular exercise) were the reasons why I reached and maintained my healthy weight for so long. I think if you become a vegetarian but continue to eat crap like Kraft Dinner ALL the time (as mentioned by someone here!) and other high fat and/or processed foods, and you don't add any more exercise to your life, you probably won't lose much, if any, weight. It's all about making changes to the overall lifestyle, not just the moral/ethical choice. Cheers, Kathleen , " labsnyorkies " <dwintercove> wrote: > I was wondering... Has anyone here had the benefit of dropping a few > unwanted pounds since switching from meat to vegetarian eating? I > realize that many of you have probably been vegetarians for many years, > but how does the weight issue factor in? Any thoughts? > dw Quote Link to comment Share on other sites More sharing options...
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