No Vampire Dip (recipe post-vegan)

[Guest guest]

Here's one of my old favorite dips I make often. Very low is fat also, and

bursting with flavor.

 

" No Vampire Dip "

 

1 whole head of garlic

1 onion chopped

1 Tblsp. canola oil

1/2 fresh parsley or cilantro chopped

1 cup canned white beans rinsed and drained

1 10 oz. or 10.5 oz. package of medium tofu drained and cut into pieces

2 Tblsp. lemon juice

1/2 tsp. salt

 

Wrap head of garlic in foil and roast in preheated oven 400 degrees for 30

minutes or until very soft.

Unwrap garlic, when cool press soft garlic out of papery skins into bowl,

discard skins.

Saute onion in oil for 3 minutes.

Whisk onion, garlic, parsley or cilantro, beans, tofu, lemon juice and salt in

food precessor or blender until creamy. Chill and serve with fresh vegetables

of your choice and pita chips.

I love it spread on a grilled bun along with a veggie burger........

 

 

 

" Those who bring sunshine

to the lives of others,

cannot keep it from themselves. "

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Discover

Find restaurants, movies, travel & more fun for the weekend. Check it out!