Guest guest Posted June 4, 2005 Report Share Posted June 4, 2005 Something I came up with for lunch yesterday. Megan ====================================================================== VEGGIES FOR ROASTING 1 zucchini, halved & cut lengthwise into thin strips 1 yellow squash, cut same as zucchini 1 red bell pepper, halved, cored & cut into thin strips 10 whole button mushrooms, cut in half 2 tomatoes, cut into sixths italian seasoning & sea salt & pepper to taste GARLIC TOFU DIP 8 oz. lite firm silkin tofu 1-1/2 T. lemon juice 1/2 t. salt 2 t. nutritional yeast 6-8 large cloves garlic To Roast Veggies: Preheat oven to 400 degrees. Put cut veggies in glass pan large enough (13x9) to make a single layer. Roast in oven for 20-25 minutes, depending on how crisp or tender you like your veggies. To make garlic-tofu dip: Roast garlic in microwave for 1 minute. Combine tofu, nutritinal yeast, spices, & lemon juice in food processor. Blend until completely smooth. chill while veggies are roasting. Arrange veggie chunks on a large plate & tofu dip in a bowl. Enjoy as a large lunch or lite supper! Quote Link to comment Share on other sites More sharing options...
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