Guest guest Posted June 1, 2006 Report Share Posted June 1, 2006 HI Kathy: Yes soy yogurt should have the same beneficial digestive qualities as regular yogurt. Hummus is made from garbanzo beans, tahini, usually some cilantro or parsley, you can also add roasted garlic to it or roasted peppers or pretty much anything you like. Miso is a soybean past it is very thick, I usually use it to make soup. gayle Quote Link to comment Share on other sites More sharing options...
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