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TVP recipe

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Someone mentioned a lonely bag of tvp sitting on their shelf. I used to have

this same bag until my online friend Ruthie shared her hubby's tvp recipe. Here

version can be seen at

http://thriftyladybug.blogspot.com/2006/03/goodbye-procrastination-and-hello.htm\

l. Here's my version:

 

I mix this in a giant 8 cup measuring cup.

 

3 cups boiling water

1/4 cup tamari

1 tsp dried basil

2 tsp garlic powder

drop of toasted sesame oil

 

Whisk these together and add:

3 cups tvp

 

Stir and let sit untill liquid is absorbed. Grease a large cookie sheet and

spread tvp mixture onto it in an even layer. Bake in a 350 degree oven for

about a 1/2 hour, depending on how crispy you like it. (I've also done it at

400 degrees which makes it crispier but you have to watch closely because the

edges burn.) Stir it a few times while its baking to make sure everything

gets crispy.

 

Use this in sauce, on pizza, in chili etc

 

 

Katie

http://frugalveggiemama.blogspot.com

 

 

 

 

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

 

 

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