Duygu,

[Guest guest]

Maybe this will help. I find that dried fruit and vegetables are the

easiest to take in a back pack when I am away from home. Chewy,

nutritrious, and tasty.

 

At home when one's family does not follow the same diet , I have found

that it is best to just get into the kitchen and experiment with the

foods that are available and that you enjoy. If it is the custom of

your family to sit down together to eat then I think you should enjoy

that time with them but eat your own prepared food.

 

I have family and friends who often say " gee that looks good, can I

have a bite " . And they are often surprised to find out what is in the

recipe.

 

I have found that if I do not call attention to my being a Vegetarian

hardly anyone notices. LOL

Smiles and hugs coming to you from Colorado USA

Deanna