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Lima Bean and Sauerkraut Salad

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Lima Bean and Sauerkraut Salad

 

I wasn't sure what naturally fermented sauerkraut was, so I just used store

bought, this was very good. I used frozen lima beans.

 

2 cups of naturally fermented sauerkraut

2 cups of cooked lima beans (if pressed for time, you may

use canned or cooked frozen lima beans)

1 head of Romaine, Boston, or Red lettuce, chopped

Mayonnaise

Salt and pepper to taste

 

This is an easy salad to prepare and, since it contains

sauerkraut, is a good way to begin a meal as the tangy

taste helps stimulate digestive juice flow. Drain the

sauerkraut and pull apart with a fork. Combine well with

the beans. Stir in enough of the mayonnaise dressing to

just wet the salad. Spread over a bed of lettuce and

serve. Serves 4-6.

 

 

 

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Jean B, I just wanted to thank you for posting this salad recipe - it is my

new favorite bean salad! I used a brand of sauerkraut from the HFS called

" Bubbies " and it tasted exactly like my mother's!!! It is wonderful, as is

your recipe. I would never, in a million years, have thought of this

combination.

 

Jeanne - who is getting ready to melt down in Texas

 

 

>Message 8

> " Jean B " veggiejean

> Mon May 22, 2006 0:28pm(PDT)

>Lima Bean and Sauerkraut Salad

>

>Lima Bean and Sauerkraut Salad

>

> I wasn't sure what naturally fermented sauerkraut was, so I just used

> store bought, this was very good. I used frozen lima beans.

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