Cabbage, Beet and Apple Slaw

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Cabbage, Beet and Apple Slaw

 

6 cups thinly sliced cabbage

3/4 cup coarsely shredded carrot

3/4 cup coarsely shredded raw beets

1/4 cup finely chopped red onion

1 large or 2 small apples, shredded

6 tablespoons light mayonnaise

1/4 cup plain low-fat yogurt

3 tablespoons cider vinegar

1 1/2 tablespoons honey

salt and freshly ground pepper, to taste

 

In a large bowl, combine cabbage, carrot, beets, onion and apple in a large

bowl.

To prepare dressing, whisk together light mayonnaise, yogurt, vinegar and honey

in a small bowl.

Pour over vegetables and toss with dressing until well-mixed.

Season to taste with salt and pepper.

Makes 6 to 8 servings.

Calories 90, Protein 2 g, Fat 4 g, Carbohydrate 13 g, Fiber 3 g, Sodium 117 mg,

Cholesterol less than 1 mg.

Points 2.