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estrogenic effects of tofu

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soy and tofu can have estrogenic effects--women who have had breast cancer whose

growths are stimulated by estrogen have to stay away from soy & actually all

dried beans, but the rest of us can eat them in moderation. I have a friend who

is recovering from breast cancer who had been a vegetarian for 25 years--she has

had to limit her intake of soy & other legumes due to this.

 

Some time ago there was a movement trying to drag down the intake of soy

products--I looked at some of their online materials and found them to be just

garbage with no scientific information at all. I privately believe that this

pressure came from the meat industry.

 

Kathleen

 

 

Beth Renzetti <elmothree2000 wrote:

I think it's partially about ODing on soy than tofu in particular. I think

too much soy messes w/hormones. Everything in moderation!! Maybe someone else

knows more?

Beth

 

Sharon Zakhour <sharon.zakhour wrote:

I love love love tofu. My ex-husband, used to cook with tofu, but he's

eliminated it and he's telling me it's bad. My daughters love tofu too. So,

I've been googling and reading about tofu. It does seem like

there's mounting evidence that it's bad for you in the quantities that I've been

consuming. Primarily, it seems to be related to an underactive thyroid and

preventing the absorption of minerals and nutrients.

 

This is disturbing to me and I'd like to think it's not true.

 

 

 

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