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[recipe] Zippy White Chili ~ vegan

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This recipe couldn't be easier and it comes together quickly

when you need dinner fast. :)

 

Zippy White Chili

 

1 small onion, finely chopped

1 tsp olive oil

1 3/4 cups low-sodium vegetable broth

1 can (4 oz) chopped green chilies

1/2 tsp Cajun seasoning

1/2 tsp garlic powder

1/2 tsp dried oregano

1/2 tsp ground cumin

2 Tbs minced fresh cilantro

1/8 to 1/4 tsp cayenne pepper

2 cans (15 oz each) white kidney or cannelini beans, rinsed and drained*

 

In a saucepan, saute onion in the olive oil until just tender.

Stir in broth, chilies, Cajun spice, garlic powder, oregano,

cumin, cilantro and cayenne.

Bring to a boil. Reduce heat and simmer, uncovered, for 30 minutes.

Stir in beans; cook 10 minutes longer. Serve over rice or tortilla

chips if desired.

Yield: 4 servings

 

~ PT ~

 

I searched through rebellion, drugs, diet, mysticism,

religion, intellectualism and much more, only to find that

truth is basically simple and feels good, clear and right.

~ Chick Corea

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