Baked Stuffed Vidalia Onions

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* Exported from MasterCook *

 

Baked Stuffed Vidalia Onions

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Main dish Vegetarian

 

Amount Measure Ingredient -- Preparation Method

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4 ea Vidalia onions

1 t Olive oil

1/2 c TVP flakes or granules

1/2 c Hot water

1/2 ts Marjoram

1/2 ts Cumin

1/2 ts Salt

1 pn Cayenne pepper

1/2 c Fine breadcrumbs

1/2 c Vegetable stock

1/2 c Grape juice or white wine

 

Peel onion then slice the tops off & hollow out. Leave about a 1/2-inch

shell. Reserve the onion centres. Place shells in a steamer basket &

steam for 6 minutes after the water has come to a boil.

 

Measure 1/2 cup of the reserved onion & finely chop. In a small skillet

heat oil & saute onion till it is soft.

 

Stir together TVP flakes & water. Add seasonings & mix well. Combine

with the cooked onions & stir in the breadcrumbs. Place the hollowed out

onion shells in a baking dish. Spoon filling into the shells. Any

remaining filling that won't fit into the shells can be placed around the

shells. Leave uncovered bake at 375F for 30 to 35 minutes. Let stand for

5 minutes before serving.

 

" Vegetarian Times " February, 1992

 

 

 

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Per Serving (excluding unknown items): 543 Calories; 55g Fat (88.9% calories

from fat); 2g Protein; 13g Carbohydrate; 3g Dietary Fiber; trace

Cholesterol; 475mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 1/2

Vegetable; 11 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

 

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