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Avocado Butter

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* Exported from MasterCook *

 

Avocado Butter

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : Appetizers Dips

Spreads Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3/4 c Mashed avocado

1 tb Lemon juice

1/8 ts Salt

1/2 ts Onion powder

1/8 ts Garlic powder

 

Blend all ingredients till smooth. Keep refrigerated.

 

JoAnn Rachor, " Of These Ye May Freely Eat "

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 66 Calories; trace Fat (0.1% calories

from fat); 1g Protein; 22g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

270mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Fruit.

 

 

Nutr. Assoc. : 0 0 0 0 0

 

 

--

 

 

Version: 7.1.385 / Virus Database: 268.5.6/338 - Release 5/12/2006

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