Guest guest Posted May 14, 2006 Report Share Posted May 14, 2006 * Exported from MasterCook * Avocado Stuffed Tomatoes Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Appetizers Salads Snacks Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 Fresh tomatoes 1 Ripe avocado 2 dr Lemon juice 1 pn Chili powder 1 sm Handful of alfalfa sprouts 2 tb Chopped celery or green bell -- pepper 1 t Chopped parsley 1 pn Coriander Salt Cut tops off tomatoes & scoop out insides. Save insides for another dish. Mash avocado & mix with the rest of the ingredients. Stuff into the tomato shells. Particularly good as an appetizer to a Mexican meal. King & Scott, " Food for Thought " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 68 Calories; 1g Fat (8.4% calories from fat); 2g Protein; 18g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 40mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 1/2 Fruit; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 -- Version: 7.1.385 / Virus Database: 268.5.6/338 - Release 5/12/2006 Quote Link to comment Share on other sites More sharing options...
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