Curry Tofu Burgers

[Guest guest]

2 tablespoons plus 2 teaspoons oil, divided

1/4 onion, minced

2 tablespoons chopped green bell pepper

3 tablespoons chopped celery

1 cup firm tofu

1 egg, beaten

4 teaspoons whole wheat flour

1 teaspoon curry powder

4 teaspoons soy sauce

4 tablespoons wheat germ

Heat 2 teaspoons oil in a skillet over medium heat. Add onion, green pepper

and celery, and sauté until soft. Drain tofu. Pat dry with paper towels. Mash

tofu with a fork in a bowl. Mix sautéed vegetables with tofu, egg, whole wheat

flour, curry powder and soy sauce. Form mixture into patties that are

approximately 1/2-inch thick and 1 1/2 inches in diameter. Roll in wheat germ.

Heat remaining 2 tablespoons oil in skillet over medium heat. Brown patties in

oil, turning only once. Serve while still warm.

 

 

 

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