Hello

[Guest guest]

My name is Catie and I am ovo-vegetarian due to

lactose intolerance. I also seem to be sensitive to

the high sugar content of processed foods. As the

lactose intolerance and processed foods sensitivity is

relatively new, it seems to me that my food options

are limited. I know people eat this diet every day.

I joined this group because I don't know how to do it,

yet. I'm becoming frustrated trying to eat all the

food required to get enough calories and meet all the

nutrient requirements. I'm just not that hungry.

Also, I am 36 weeks pregnant.

 

So, I'm looking for ideas on nutrition for myself

during pregnancy and nursing as welll as yummy,

healthy recipes for my 4yo and 5yo lacto-ovo

vegetarian children (who by default eat very little

dairy).

 

~C