Portuguese: A couve E Sopa Branca de Feijao (Kale And White Bean Soup)

[Guest guest]

Portuguese: A couve E Sopa Branca de Feijao (Kale And White Bean Soup)

 

1 tbsp. of olive or canola oil

6 to 8 cloves of garlic, crushed or minced

1 large onion, chopped

4 cups of kale chopped if fresh ( you can use frozen 2 or 3 pkgs. or if canned

use 2 to 3 cans )

4 cups vegetable broth

2 15 oz. cans of white beans, any kind

1 can of stewed tomatoes or chopped fresh tomatoes

1 tsp. dried thyme

1 tsp. rosemary

salt and pepper to taste

1 cup of chopped parsley

 

In a large pot, heat olive oil then add garlic and onion. Sauté these

ingredients until soft. Add kale and saute until wilted. Add 3 cups of the

broth, 2 cups of beans, tomatoes, herbs, salt and pepper. Simmer 5 to 10

minutes.

Use a blender, or what have you, mix the remaining beans and broth until smooth.

Mix into soup. Simmer for 15 to 20 minutes.

Serve it up in bowls and dress with parsley.

 

 

 

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[Guest guest]

This sounds great. I love kale and swiss chard.

Judy