Primavera A La Spaghetti Squash

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Primavera A La Spaghetti Squash

 

1 sm. spaghetti squash

1/2 cup sliced onion

1 cup broccoli florets

1 cup cauliflower florets

1 stalk celery, chopped

1/2 red belle pepper, chopped

1 carrot, grated

1/2 cup Parmesan cheese

Bottled or homemade vinaigrette

 

Cook squash either by piercing with the tip of a knife in several spots and

cutting off a small end slice and then microwaving for about 10 minutes or

baking in oven for 30 to 45 minutes. Let squash cool on counter. Saute

vegetables in skillet with small amount of water or broth. Cook until tender.

Cut squash open. With a fork remove seeds and center area. Continue the motion

of the fork, lifting out the " spaghetti " strands. Add squash to vegetables in

skillet. Mix. Stir in cheese. Pile back into squash shells. Cover with wrap.

Serve at room temperature with vinaigrette on the side.

 

 

 

 

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