current favorite recipe: Creamy Curried Veggies

[Guest guest]

Hello everyone! Gosh I feel real bad about not being active on this

group, as I like it so much. I've really been enjoying life with my

baby Juniper and soon it will be changing soon as I go back to work.

How is it that 12 weeks has gone by that fast? We'll be spending my

last days in Portland, OR visiting all of our friends and of course

showing off Juniper.

 

A recipe that I've made quite often recently is a Creamy Curried

Veggie, which I printed up from babyfit.com. It is very good and I've

used all kinds of veggies, just whatever I have on hand. Hope you all

enjoy as well. It's not really spicy so if you like heat I'd suggest

adding some crushed red pepper or rooster sauce before serving.

 

1 large onion, diced

2-6 cloves garlic, minced

1-3 large carrots, sliced

2 tbsp olive oil

1 medium potato, cubed

1 1/2 c cauliflower florets, chopped

6-8 mushrooms, sliced

1 tbsp curry powder

1/2 tsp cumin

1/2 tsp turmeric

pinch cayenne pepper

1 cup coconut milk or soy milk (I use a whole can of coconut milk)

1 c peas

3 tbsp Braggs or soy sauce

 

1. In a large saucepan saute the onion, garlic and carrots on medium

high hrat until onions become translucent. Add rest of vegetables

(except peas), curry,c umin, turmeric and cayeene, stirring often so

they don't stick to pan, cooking for 2-4 minutes. Add the milk, cover

and reduce heat to medium low. Simmer for 10-20 minutes, stirring

occasionally, until potatoes can be pierced easily with a fork. Stir

in peas and Braggs.

 

2. Serve over rice or noodles

 

If the sauce isn't as thick as you like, after adding peas and Braggs

cook on medium high stirring constantly until liquid has thickened. I

like it less thick and pour the sauce all over my rice.

 

This recipe is really addicting!

 

Enjoy!

Denise ( and Juniper)