Herbie Hummus low fat vegan

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Herbie Hummus

 

3 tablespoons chopped roasted garlic

1/4 cup chopped red onion

2 (15 ounce) cans garbanzo beans drained

1 1/2 teaspoons dried sage

1 1/2 teaspoons dried basil

1 1/2 teaspoons dried oregano

1 1/2 teaspoons dried parsley

1 tablespoon lemon juice

1 tablespoon olive oil

 

In a food processor or blender, pulse garlic and onions until finely chopped.

Add garbanzo beans, one can at a time, and pulse to puree.

Blend in sage, basil, oregano, parsley, lemon juice and oil; puree until

smooth.

 

 

 

 

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