Baked Cinnamon Apple Donuts

[Guest guest]

I like the baking idea. Donuts taste good but Fried starches have been shown

to cause a lot of health problems. Fried starches are really hard on the liver

and gall bladder and the circulatory system.

 

Thanks for the idea.

GB

 

 

Baked Cinnamon Apple Donuts

 

1 1/2 c. flour

1/2 tsp. salt

1 3/4 tsp. baking powder

1/2 tsp. nutmeg or cardeman (spelling?)

1/2 c. sugar

1/3 c. shortening

1 egg, large beaten

1/2 c. milk or soy milk

1 1/2 c. finely diced apples (peeled or unpeeled)

 

Sift first 5 ingredients. Add 1/3 cup shortening; mix until mixture

is coarse. Set aside. In another bowl combine egg, milk and diced

apples. Add to dry ingredients just until blended.

Spoon into 12 greased muffin cups. Bake at 350 degrees for 20-25

minutes. While donuts are baking, melt 1/2 cup butter. Set aside. Combine

1/2 cup sugar and 1 teaspoon cinnamon. When donuts are done, dip in

butter and then in sugar.

 

 

 

 

 

Gurubandhu

 

If you cannot see God in all,

You cannot see God at all.

 

Yogi Bhajan

 

 

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