headaches AmyF and Guru

[Guest guest]

Do you have certain foods you must avoid?

I know chocolate is one. I've heard onions are bad for migraine

sufferers. Is that true?

My sister thinks onions might cause hers but she can't pinpoint if

that's the case.

Kenia

[Guest guest]

I suffered from Migraines for years and found out Aspartame is what caused mine.

I cut out the Aspartame and have not had one since. It is amazing what that

drug does to your body (must I say, pickles it?)

Julie

 

 

Do you have certain foods you must avoid?

I know chocolate is one. I've heard onions are bad for migraine

sufferers. Is that true?

My sister thinks onions might cause hers but she can't pinpoint if

that's the case.

Kenia

 

 

 

 

 

 

[Guest guest]

I can only answer this in general terms. Ittakes me a long time to diagnose

individually and find out food allergies, etc. I have to ask a lot of

questions and do some tests to find out what things are good and not so good for

people. That is why a post I put up yesterday was controversial. It was about

milk. I am just talking about the health effects now and not ethical,

environmental,etc. effects. Those arrepersonal choices. Milk itself is a good

food. In the West, we drink so much and have it with other things so much, the

whole dynamic changes. Milk products are one of the products that is a great

number of people are allergic to. I have a friend in India who is an Ayurvedic

doctor and he insists that if people came to India aand had their milk and went

through hsi healing regimen that no one would have problems. It may be true but

I do not think so. The reason is that people become allergic to things because

an emotion becomes tied to a certain allergin

for many reasons. One is generic triggers. We have pesticides and vaccines,

etc. that are in milk from the foods the cow eats. We have a lot of food

additives and alot of them are decidedly unhealthy added to milk. Just look at

the ingredients in ice cream. White sugar is usually added to milk and milk

itself creates mucous. Mucous is not a bad thing. We just need hte right

balance.

 

I am saying that we need to treat pepole individually. Different people can

be allergic to different allergins. Some people can even be allergic to water.

We can use different methods to find out what a person is allergic to. One is

allergy testing. Some others are muscle testing(kinesiology), food elimination

diets, etc. Other foods are not good for some people. This has nothing to do

with allergies but with the nature of the food. For instance, sweet foods are

nurturing and building foods. When you have a sickness, youdo not awant to

build but to cleanse so don't have sweet foods. If a person is hot and sweaty

after just playing basketball, spicy foods are the worst. Watermelon would be

perfect. This is all I want to go into this now. because this could go on for

pages.

 

To answer your question, I have never had a migrane. Generally onions would

probably be good for a migrane. However, onions (and especially raw onions)

would be contraindicated in case of too much " fire " . Amy F said she likes spicy

food and has it a lot. She also said she is a fire sign.. I would need a lot

more information but just those things tell me that eating spicy foods did not

help her migrane and since she is firery (probably ) already then spicy foods

can drive the symptoms deeper into the body. Cooked onions are probably okay

but onions are a spiice. Chilis are the hottest. If that is the case, she

should not eat spicy foods. However, if someone gets migranes from eating

cheese sandwiches and ice cream, then most likely (besides cutting those items

out) spicy foods would be the best thing for that person at this time.

 

Chocolate is something I do not recommend to anyone. Carob is much healthier.

I know a lot of studies are coming out about it'[s antioxidant properties but I

still do not think it is heaalthy. It has lots of caffeine. It is all

processed with alkali. It usually has white sugar in it. I have never found

anyone test strong when I muscle test with white sugar. I even have a friend

who muscle ested body builders and they all tested weak with sugar. When guys

like that see that a food makes them weaker, they change fast.

 

Hope this helps. Let me know. Try some of these things out for a few days

and find out for yourself.

 

GB

Re: headaches AmyF and Guru

 

Do you have certain foods you must avoid?

I know chocolate is one. I've heard onions are bad for migraine

sufferers. Is that true?

My sister thinks onions might cause hers but she can't pinpoint if

that's the case.

Kenia

 

 

 

Gurubandhu

 

If you cannot see God in all,

You cannot see God at all.

 

Yogi Bhajan

 

 

Love cheap thrills? Enjoy PC-to-Phone calls to 30+ countries for just 2¢/min

with Messenger with Voice.