Worcestershire

[Guest guest]

> I thought that someone had a substitute recipe for Worcestershire in

> the group files.

 

I posted one in AJ's group, but I haven't tried it yet. I'll see if I

can find the post though.

[Guest guest]

Here's the post I made in AJ's group. I was wrong about

Safeway/Ralph's though - Safeway is the same as Von's here on the west

coast. I have not tried the recipe.

 

Amy

*****************

 

 

> Good you got in here too. Can I find the Wizard brand at the

> regular market do you know?

 

Thanks, Paul! I'm not sure - but here's some info from Bryanna Clark

Grogan's site. Safeway is the same as Ralph's. I have not tried the

recipe.

 

http://www.bryannaclarkgrogan.com/page/page/628669.htm#26392

 

VEGETARIAN OR VEGAN (ANCHOVY-FREE) WORCESTERSHIRE SAUCE:

 

" The Wizard " Vegan Worcestershire sauce, available in some health

food stsores and from http://www.veganstore.com/ (Pangea) and also

from http://www.veganessentials.com/

 

In New Zealand: it's Whitlock's brand

 

You can buy Anchovy-Free Worcestershire Sauce from

 

http://www.healthy-eating.com/ under " Flavorings "

 

I THINK that Safeway's own brand of Worcestershire is anchovy-free,

and maybe Heinz also, but you'll have to check the labels to be sure.

Lea & Perrins is definitely NOT vegetarian. I don't know about

French's.

 

 

 

If you want to make your own, it's easy! The ingredient list is long,

but it makes enough for a few months.

 

 

 

BRYANNA'S VEGETARIAN WORCESTERSHIRE SAUCE

 

makes about 2 c.

 

Most commercial Worcestershire sauce is made with anchovies, so is not

considered vegetarian. Although there are a couple of brands which

contain no anchovies, they may not be available in your area. Here's

a fast and very good homemade version that will keep for many months

in your refrigerator. IMPORTANT! Shake before pouring.

 

1 c. cider vinegar

1/3 c. dark molasses

1/4 c. soy sauce or mushroom soy sauce

1/4 c. water

3 T. lemon juice

1 and 1/2 T. salt

1 and 1/2 tsp. powdered mustard

1 tsp. onion powder

3/4 tsp. ground ginger

1/2 tsp. black pepper

1/4 tsp. EACH garlic granules, cayenne pepper, and ground cinnamon

1/8 tsp. EACH ground cloves or allspice and ground cardamom

 

Combine all of the ingredients in the blender. Pour into a saucepan

and bring to a boil. Pour into a clean jar with a tight lid and

refrigerate.

[Guest guest]

Yes we love Bragg's Lqd. Amino's instead of soy sauce. It isn't fermented, has

no alcohol and even though it still tastes as salty as soy sauce, yet it had

far less sodium.

 

Judy

-

Guru Khalsa

Tuesday, April 25, 2006 11:16 PM

Re: Worcestershire

 

 

Judy,

 

I thought that someone had a substitute recipe for Worcestershire in the

group files.

A quick and dirty substitute would be soy sauce or Bragg's but it wouldn't

be quite the same.

 

GB

 

Re: Louisiana Tofu Cakes with Tartar Sauce

 

Where is a good source of Worcestershire Sauce? I have looked and

looked and can't find any. I used to buy the Kroger brand from Kroger

grocery store, but where we have moved to now, there is no Krogers and the

health food Stores have none.

Judy

 

 

 

Gurubandhu

 

If you cannot see God in all,

You cannot see God at all.

 

Yogi Bhajan

 

How low will we go? Check out Messenger's low PC-to-Phone call rates.